For men trying to boost their testosterone levels, a natural remedy known as pine pollen is now gaining popularity. Typically taken in supplement form, the powdery substance consists of grains discharged from the male part of the pine cone of tree species such as Scots pine (Pinus sylvestris) and Chinese red pine (Pinus massoniana).
Sometimes called a “superfood” or “nutritional powerhouse,” pine pollen is touted as a top supply of many vitamins, minerals, antioxidants, and aminos too. However, hardly any is known regarding the nutritional content of pine pollen.
Usage of Pine Pollen – Proponents suggest that Cell Cracked Pine Pollen Powder has the hormone testosterone, and that taking pine pollen supplements will benefit men being affected by declines within their testosterone levels. Like many natural treatments purported to boost testosterone levels, pine pollen has been said to offer such benefits as improved athletic performance, greater muscle mass, enhanced sexual function, and increases in energy and libido.
But pine pollen isn’t only used as a natural testosterone booster. It’s also said to promote healing from a host of health problems, in addition to protect against a wide range of issues. Pine pollen is also used to stimulate the immunity mechanism, boost brain health, support detox, promote weight loss, alleviate pain, reduce inflammation, slow up growing older, and stave off some kinds of cancer. What’s more, pine pollen is oftentimes marketed being an adaptogen: an all natural substance employed to improve your body’s effectiveness against the negative effects of stress.
Does Pine Pollen Really Work? There’s currently a lack of research to back up these claims or to support pine pollen’s supposed effects on testosterone levels. Scientists have yet to discover the possibility benefits associated with pine pollen in clinical trials or animal-based research. Some preliminary research indicates that substances extracted from Chinese red pine may offer certain health advantages (including anti-tumor effects and protection against oxidative stress), while extracts of Scots pine may possess cancer-fighting properties. However, none of those studies tested the results of pine pollen particularly.
In a report published in Frontiers in Pharmacology in 2016, researchers found some evidence that the herbal formula containing Song Hua Fen (a pine pollen product utilized in traditional Chinese medicine) may assist in the protection against a liver problem called hepatic fibrosis. This number of pine pollen was sourced coming from a different varieties of pine than what’s typically based in the pine pollen products offered in the U.S.
Possible Side Effects – Pine pollen is sourced from trees, which may lead you to believe it’s safe, but like any supplement without numerous studies, almost no is known about possible side effects and safety. Don’t take Shell Broken Pine Pollen Powder if you have pine allergies (and related plants) as it may trigger allergic reactions.
Like other hormones, testosterone should stay inside a certain range, and there’s a risk that using pine pollen supplements may make your hormonal changes excessive and lead to side effects like thrombus inside the legs, cardiovascular problems, increased risk of prostate cancer, acne, sleep apnea, and low sperm count. Pregnant and nursing women, children, teens shouldn’t take pine pollen.
For some people, low testosterone levels can be a symbol of a fundamental medical problem that requires treatment, so it is best to view your doctor if you’re experiencing symptoms instead of self-treating. As you become older, your testosterone levels naturally decline. While there’s no evidence that pine pollen will keep your testosterone levels from falling, if it’s something which you’re considering trying, make sure you talk to your doctor. They may look at your hormonal levels, enable you to weigh the pros and cons, and discuss whether it’s appropriate for you.
Certain lifestyle changes could be helpful. These include exercising regularly, getting a lot of sleep, reaching and maintaining a healthy weight, limiting your alcohol intake, and keeping your worries in balance. If you’re dealing with chronic stress, herbs thought to work as adaptogens include Rhodiola, ashwagandha, and Panax ginseng.
It is our capacity to generate, conserve, and preserve this jing energy that determines our freedom from degenerative disease in addition to our potential lifespan. Out of this we are able to claim that jing features a huge influence within the quality and quantity of our lifespan. Jing energy can be reflected in the luster and texture on the skin, hair, nails, and tongue and pwnjik elements of the body. Most significantly jing energy may be observed within our fertility, sexual prowess, creativity, drive, courage, will, inspiration, and athletic power. Jing also plays a vital role in the potency of the skeletal system, along with the creation of bone marrow and stem cells.
Jing energy is gradually consumed by the process of living itself, as well as by stress, excessive behavior, and overwork. However, with proper exercise, diet, and taking tonic herbs we can replenish and conserve this energy. The Daoists think that we are born with some Jing so when it finishes, we die; so, the number of herbs in a position to make the accumulation and restoration of Jing within the body are revered as supreme longevity tonics, in which Pine Pollen Powder is one of the greatest. Pine Pollen powder is famous in Traditional Chinese medicine to tonify lots of the major organs.